Delicious Autumn Harvest Honeycrisp Apple and Feta Salad

As the crisp autumn air begins to weave its magic, the kitchen transforms into a sanctuary of warm aromas and vibrant colors. There’s something truly enchanting about crafting a meal with ingredients that embody the season, and my Irresistible Autumn Harvest Honeycrisp Apple and Feta Salad is a perfect example. Picture this: the sweet crunch of Honeycrisp apples mingling with earthy roasted butternut squash, salty feta cheese, and the delightful crunch of pecans—all topped off with a drizzle of tangy vinaigrette that sings with fall flavors.

In less than 30 minutes, you can whip up this eye-catching salad, making it an ideal choice for cozy family dinners or festive gatherings. Not only is it a feast for the eyes, but it also perfectly balances nutritional goodness with mouthwatering taste. Plus, I love how easily it adapts to personal preferences; whether you prefer goat cheese or a nut-free version, there are countless ways to make it your own. Join me in celebrating the harvest season with this delicious, seasonal delight!

Why is this Autumn Harvest Honeycrisp Apple and Feta Salad irresistible?

Vibrant colors: The salad’s visuals are a feast, showcasing bright greens, golden squash, and ruby cranberries, making it a showstopper for any table.

Quick preparation: Ready in under 30 minutes, it’s perfect for busy weeknights or last-minute gatherings.

Flavor harmony: The sweet apples, savory feta, and crunchy pecans create a delightful flavor profile that appeals to everyone.

Customizable options: Easily tailor it to your taste, swapping out ingredients like cheese or nuts to suit dietary needs.

Nutrient-rich: Packed with vitamins and healthy fats, this salad is both wholesome and satisfying, making it a guilt-free indulgence!

Autumn Harvest Honeycrisp Apple and Feta Salad Ingredients

For the Salad

  • Honeycrisp Apples – Provides sweetness and crunch; substitute Fuji or Pink Lady apples for a similar experience.
  • Butternut Squash – Adds earthy sweetness; remember to peel and cube before roasting for best results.
  • Mixed Salad Greens – Choose a mix of arugula and spinach to enhance freshness and structure.
  • Feta Cheese – Offers a salty and tangy contrast; crumbled for texture, or substitute with goat cheese for a different flavor.
  • Dried Cranberries – Contribute sweetness; you can use chopped dates or figs for a natural sweetness alternative.
  • Chopped Pecans – Add crunch and richness; walnuts can be used instead, or pumpkin seeds for a nut-free version.
  • Red Onion – Provides a sharp bite; slice thinly if you want to incorporate it. Optional if milder flavors are preferred.

For the Vinaigrette

  • Olive Oil – Essential base for the dressing; high-quality extra virgin olive oil is recommended for maximum flavor.
  • Apple Cider Vinegar – Adds a delightful tang; you can substitute white wine vinegar if necessary.
  • Dijon Mustard – Provides depth and creaminess; optional, but it enhances the overall flavor beautifully.
  • Honey (or Maple Syrup) – Sweetener that balances acidity; use maple syrup for a vegan-friendly option.
  • Salt and Black Pepper – Essential for seasoning and bringing out flavors of the salad.

This delicious Autumn Harvest Honeycrisp Apple and Feta Salad is a wonderful way to embrace the season’s bounty while keeping your meal light and refreshing!

How to Make Autumn Harvest Honeycrisp Apple and Feta Salad

  1. Preheat the oven: Set your oven to 400°F (200°C) to prepare it for roasting the butternut squash. This step is crucial for achieving that lovely, caramelized flavor!

  2. Prepare the squash: Peel and cube the butternut squash, then toss the cubes with olive oil, salt, and pepper. Lay them out on a baking sheet lined with parchment paper for easy cleanup.

  3. Roast the squash: Place the baking sheet in the oven and roast the squash for about 25 minutes, or until it’s tender and lightly browned. Keep an eye on it!

  4. Mix the vinaigrette: While the squash roasts, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper in a small bowl or jar to create your delicious dressing.

  5. Combine salad ingredients: In a large salad bowl, layer the mixed greens, sliced Honeycrisp apples, crumbled feta, dried cranberries, and chopped pecans.

  6. Add the squash: Once the butternut squash is done and has cooled slightly, gently fold it into the salad mixture for warmth and added flavor.

  7. Dress the salad: Drizzle your homemade vinaigrette over the salad just before serving. Toss everything gently to combine—this helps to maintain the freshness of the greens.

Optional: Top with pomegranate seeds for a delightful pop of sweetness and color.

Exact quantities are listed in the recipe card below.

Autumn Harvest Honeycrisp Apple and Feta Salad

What to Serve with Autumn Harvest Honeycrisp Apple and Feta Salad?

Elevate your dining experience by pairing this vibrant salad with complementary dishes that enhance its delicious flavors.

  • Grilled Chicken: Juicy chicken adds heartiness, balancing the salad’s crunch and sweetness perfectly.

  • Roasted Salmon: Enhance the meal with rich, flaky salmon that pairs wonderfully with the tangy feta and sweet apples.

  • Quinoa Pilaf: This nutty, wholesome grain dish offers a lovely contrast in texture and provides additional protein.

  • Creamy Pumpkin Soup: A warm, comforting soup amplifies the fall theme and offers a lovely contrast to the salad’s freshness.

  • Toasted Bread: Serve with slices of crusty baguette or artisan bread to soak up the salad’s vinaigrette and complement the flavors.

  • Sparkling Apple Cider: A refreshing beverage that mirrors the sweet notes of the Honeycrisp apples, enhancing the festive atmosphere.

Pairing these options creates a memorable fall dining experience that celebrates the deliciousness of the season!

Make Ahead Options

This Autumn Harvest Honeycrisp Apple and Feta Salad is a fantastic choice for meal prep, saving you time during busy weeks or festivities! You can roast the butternut squash and prepare the vinaigrette up to 3 days in advance. Store the roasted squash in an airtight container in the refrigerator to maintain its texture and flavor. For the salad, combine mixed salad greens, sliced apples, crumbled feta, dried cranberries, and chopped pecans, but keep them separate from the dressing and roasted squash until ready to serve. When it’s time to enjoy this vibrant salad, simply toss everything together with the chilled vinaigrette, and you’ll have a fresh and delicious dish with minimal effort!

How to Store and Freeze Autumn Harvest Honeycrisp Apple and Feta Salad

  • Fridge: Assemble the salad without dressing and store it in an airtight container for up to 2 days to maintain freshness.
  • Vinaigrette: Keep the vinaigrette in a separate airtight container in the fridge for up to 1 week; give it a good shake before using.
  • Freezer: It’s not recommended to freeze the assembled salad, as the texture of apples and greens may become mushy upon thawing.
  • Reheating: If you have roasted butternut squash leftovers, reheat gently in the oven or microwave until warmed through, then add to your fresh salad.

Autumn Harvest Honeycrisp Apple and Feta Salad Variations

Feel free to get creative and customize this salad to suit your taste buds!

  • Sweet Potato Swap: Replace butternut squash with roasted sweet potatoes for an extra touch of sweetness. They add a creamy texture and a different flavor profile.

  • Grain Addition: Mix in some cooked farro or quinoa for a heartier salad that transforms it into a filling meal. This wholesome addition adds texture and boosts nutritional benefits.

  • Cheese Options: Switch the feta for goat cheese or even shaved Parmesan for a unique twist. Each cheese brings its own delightful flavor, creating a diverse taste experience.

  • Dried Fruit Twist: Try using chopped dates or figs instead of cranberries for a natural sweetness that complements the salad perfectly. The chewy texture adds another layer of interest!

  • Nut-Free Alternative: Use pumpkin seeds or sunflower seeds instead of nuts for a nut-free version. They provide a satisfying crunch without the allergens.

  • Vinaigrette Variations: Add a splash of orange juice or zest to the vinaigrette for a citrusy punch that brightens the flavors of the salad. It’s a refreshing way to enhance the dressing!

  • Heat it Up: Spice things up with a pinch of cayenne pepper or a drizzle of sriracha in the vinaigrette. This small addition can elevate the dish with a delightful kick.

  • Seasonal Fruits: Incorporate pomegranate seeds for bursts of color and sweetness that are perfect for fall. They not only enhance flavor but look stunning in the salad!

Tips for the Best Autumn Harvest Honeycrisp Apple and Feta Salad

  • Crisp Apples: Always choose cold, fresh Honeycrisp apples to maintain the salad’s crunch and sweetness; avoid overripe ones.

  • Cool Before Mixing: Allow the roasted butternut squash to cool slightly before adding it to the salad to prevent wilting the greens.

  • Vinaigrette Balance: Drizzle the vinaigrette gradually over the salad; too much can drown out the vibrant flavors of the Autumn Harvest Honeycrisp Apple and Feta Salad.

  • Nut Toasting: Toast the pecans or walnuts in a dry skillet for enhanced flavor; this step elevates the overall taste profile.

  • Chill Your Bowl: Chill your salad bowl before assembling to keep the ingredients fresh and vibrant longer.

Autumn Harvest Honeycrisp Apple and Feta Salad

Autumn Harvest Honeycrisp Apple and Feta Salad Recipe FAQs

What kind of apples should I use for this salad?
Absolutely! Honeycrisp apples are perfect for their sweetness and crunch, but if you can’t find them, Fuji or Pink Lady apples are excellent substitutes. They provide a similar taste and texture that will keep your salad delicious.

How should I store the salad and continue to keep it fresh?
To keep your Autumn Harvest Honeycrisp Apple and Feta Salad fresh, I recommend assembling it without the dressing. Store it in an airtight container in the refrigerator for up to 2 days. The dressing should be kept separately; it can last for up to 1 week in a sealed container. Just give it a good shake before serving!

Can I freeze roasted butternut squash?
Yes, you can freeze roasted butternut squash! Follow these steps: let the squash cool completely after roasting, then spread it out on a baking sheet in a single layer. Freeze for about 1-2 hours until solid, then transfer it to a freezer-safe bag. It can be kept for up to 3 months. When ready to use, simply thaw in the refrigerator overnight before adding it to your salad.

What if I have dietary restrictions, like nut allergies?
Very! You can easily adapt this salad to be nut-free. Simply substitute chopped pecans or walnuts with pumpkin seeds to keep that delightful crunch without any nuts. Additionally, be sure to check the feta to ensure it’s suitable for your dietary needs or swap it out with goat cheese or omit it for a vegan-friendly dish.

How can I prevent the salad greens from wilting?
Great question! To maintain the freshness of your salad, allow the roasted butternut squash to cool slightly before mixing it in; this prevents wilting. Also, chill your salad bowl in the refrigerator prior to assembly. Finally, add your vinaigrette gradually so that you don’t oversaturate the greens, keeping your salad crisp and delightful!

What are some tasty variations I can make?
There’s so much room for creativity! You can swap butternut squash for roasted sweet potatoes for a sweeter flavor. Adding mixed grains like farro or quinoa transforms it into a filling grain salad. You can also incorporate seasonal fruits like pomegranate seeds for added sweetness and vibrancy, making your Autumn Harvest Honeycrisp Apple and Feta Salad truly unique every time!

Autumn Harvest Honeycrisp Apple and Feta Salad

Delicious Autumn Harvest Honeycrisp Apple and Feta Salad

Experience the magic of fall with this Autumn Harvest Honeycrisp Apple and Feta Salad, a vibrant mix of flavors and textures.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: LUNCH
Cuisine: American
Calories: 300

Ingredients
  

For the Salad
  • 2 pieces Honeycrisp Apples Substitute Fuji or Pink Lady apples if desired.
  • 1 medium Butternut Squash Peeled and cubed before roasting.
  • 4 cups Mixed Salad Greens A mix of arugula and spinach.
  • 1 cup Feta Cheese Crumbled, can substitute with goat cheese.
  • 1/2 cup Dried Cranberries Or use chopped dates or figs.
  • 1/2 cup Chopped Pecans Can substitute with walnuts or pumpkin seeds.
  • 1/4 medium Red Onion Thinly sliced, optional for milder flavors.
For the Vinaigrette
  • 1/4 cup Olive Oil High-quality extra virgin recommended.
  • 2 tablespoons Apple Cider Vinegar Can substitute with white wine vinegar.
  • 1 teaspoon Dijon Mustard Optional, enhances overall flavor.
  • 2 tablespoons Honey Or maple syrup for a vegan option.
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper

Equipment

  • Oven
  • Baking Sheet
  • Parchment paper
  • Large salad bowl
  • small bowl or jar

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C) to prepare for roasting the butternut squash.
  2. Peel and cube the butternut squash, tossing with olive oil, salt, and pepper.
  3. Spread the squash on a baking sheet lined with parchment paper.
  4. Roast the squash for about 25 minutes, until tender and lightly browned.
  5. While the squash roasts, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper to make the vinaigrette.
  6. In a large salad bowl, layer the mixed greens, sliced Honeycrisp apples, crumbled feta, dried cranberries, and chopped pecans.
  7. Once the butternut squash has cooled slightly, gently fold it into the salad mixture.
  8. Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 28gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 15mgSodium: 350mgPotassium: 300mgFiber: 4gSugar: 10gVitamin A: 1500IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Optional to top with pomegranate seeds for added sweetness and color.

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